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Wellness Coach

The
Process

Discovery Call

Free initial consultation

Discuss Challenges

Discuss Objectives

Discuss Desired Outcome

Sustaining Success

Regular Check-ins

Reflection and evaluation of achievement and progress

In-depth Discovery

Assessing Current Situation

Identifying Values and Beliefs

Assessing Strengths and Areas for Growth

Guiding through true self discovery

Setting Objectives

Facilitation of defining goals

Setting self defined SMART goals

Guiding and ensuring goals in mind is essential to self

Designing Plans

Guiding on creation of plans 

Breaking down goals to smaller achievable goals

Prioritization and Time Management

Identifying resources

Accountability and Tracking

Initial Consultation is Free

Book A Free Consult Here

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